We never seem to have enough of
it do we?
There are always so many demands
placed upon our time and far too often we can’t help but say yes placing greater
pressure upon ourselves. As Eve of our office boards the plane to return home
to her family she is sat thinking about the fun filled five days she has just
spent with her sisters and aunts and what awaits her when she returns home to her
husband and children.
She was skipping to get on the
plane and really looking forward to girlie conversations, shopping and most
importantly a full night’s sleep without being awoken by children. But now, on her
return, she is looking forward to the cuddles on the sofa, to being the taxi
taking the children to their after school activities and the mediator when disputes
arise.
What she has realised over the
last week is that it is important to take time out, to recharge and to be
yourself. This makes you appreciate far more what is awaiting you at home. The small
details like the house not being tidy, the dishes not washed are not important
and can wait. What is important is finding time to be yourself and finding time
for your family.
At Bayside Collaborative Family
Lawyers, we often hear from our clients they feel taken for granted, that what
they do is not appreciated or acknowledged by their spouse, partner or children
and that their family has drifted apart.
How then do you find time for
yourself whilst at the same time balancing the demands placed upon you from
work, school and family life? No matter how busy you are it is important to
take time to focus on you.
Here are some handy tips for
rebalancing your schedule:
- Learn to say ‘no’ without feeling guilty.
- Ask for help and learn to delegate – draw up a schedule of weekly tasks and chores for your children to do.
- If finance permit outsource tasks such as gardening, cleaning, ironing.
- Accept not doing things perfectly all the time.
- Schedule in some free time for yourself and for you and your family to be together, this could be a date night with your partner, going to the beach or park with the family, walking the dog or simply some down time at home.
- Put down the electronic devices – it is far too easy today to look at your phone or tablet as soon as you awake, five minutes can turn into 30 minutes placing more pressure on your already tight time schedule.
- Exercise – be it at home, going to a class or the gym or simply spending time outside your mental and physical health will improve.
We must ensure we find the time
to jump off the hamster wheel and reconnect with ourselves and those we love
around us.
Contact us at www.baysidecollaborative.com.au
